Tired of people telling you to leave your comfort zone? Your comfort zone—that solitary space where you hear your own distinct voice—is your power source. So welcome to your comfort zone. Contemplative Week at Kripalu is the perfect haven for the introvert mind—a time that’s less about doing, and more about making space to simply be. Join Laurie Helgoe to explore the rich world within, away from societal pressure to be extroverted.
Even before Donald Trump entered America’s highest office, an international survey revealed that narcissism is part of the assumed “national character” of Americans. While only a small number actually meet the criteria for Narcissistic Personality Disorder, those exploitive few have a way of gaining center stage in our culture.
Fragile Bully: Understanding Our Destructive Affair with Narcissism in the Age of Trump looks beyond the sound bites of self-aggrandizing celebrities and selfish tweets to the real problem of narcissism.
Are you an introvert? Psychologist Laurie Helgoe reveals that half of all Americans are. Introverts gain energy and power through reflection and solitude. But the pressure to enjoy parties, chatter, and interactions can lead people to think that an inward orientation is a problem instead of an opportunity.
Helgoe shows that the exact opposite is true: Introverts can capitalize on this inner source of power. Newly updated and expanded, INTROVERT POWER is a groundbreaking call for an introvert renaissance, a blueprint for how introverts can take full advantage of this hidden strength in daily life.